How should I dress for Nordic Skiing?
Dress in Layers: start with a lightweight top and bottom base layer like thermals (midweight if it's really cold); then a midweight top and vest or lightweight jacket/wind breaker/softshell jacket; tights or performance/softshell/water resistant pants over the first base layer for your outer layer. For your head - a tightly woven, form fitting hat that covers your ears. Wear ski specific gloves to keep your hands warm and dry. On a warm sunny day, especially in Colorado, you will likely shed extra layers.
Waer Breathable, Moisture Wicking Clothes:
Your body will produce some heat when cross country skiing, so it is highly recommended to wear breathable, moisture wicking fabrics. Most performance clothes are made of fabric that is breathable and dries quickly. Click here to read an article from REI comparing fabrics.
Protect your Eyes: No need for goggles like downhill skiing, but sunglasses are crucial. Polarized sunglasses are best because they reduce the reflection of sunlight on the snow. There are also sport sunglasses that are made for fast-paced adventures. |
